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![]() ![]() Based on these advantages of SSD, most Windows users want to install Windows 10 on new SSD. In addition, its small size can also save a lot of valuable space in your computer case. In addition, SSD has no moving parts, making them safer and more resistant to shock and vibration than HDDs it can also help reduce noise while working. ![]() Compared to HDDs, SSDs are much faster because they use flash memory to read and write data, while HDDs use spinning disks to read and write data. It is a storage device that uses integrated circuit components to store data persistently, usually using flash memory. Common issues about installing Windows on SSD.Solution 2: How to install Windows 10 on SSD without losing data.Solution 1: Perform SSD install Windows 10 (data loss).I had heard that to install Windows 10 on SSD can enhance the performance of the PC, so I decided to do that. Recently, SSDs are at a discount, and so, I bought a 1TB one in our local digital store. ![]() ![]() ![]() Why is BMR different for men and women?īody composition is different for men and women. In this example, the woman's basal metabolic rate is 1,307.055 calories per day. Look at the example below to see how it's done.īMR = 655.1 + (4.35 × weight in pounds) + (4.7 × height in inches) – (4.7 × age in years) ![]() Women: BMR = 655.1 + (4.35 × weight in pounds) + (4.7 × height in inches) – (4.7 × age in years)įor a faster way to get your BMR, use the above calculator. Men: BMR = 66 + (6.2 × weight in pounds) + (12.7 × height in inches) – (6.76 × age in years) Only after can a specialist measure your oxygen and carbon monoxide levels to calculate your resting metabolic rate. This requires 24 hours of rest, including 12 hours of fasting and 8 hours of sleep. The most accurate way to measure BMR is still through a lab test. ![]() Take note: The formula is just an approximation. Benedict developed a BMR equation by simply plotting the following information: Manini, program director for Geriatric Informatics at the University of Florida. How is BMR related to muscle mass? BMR typically declines by 1% to 2% per decade after age 20, mostly because of muscle loss, according to research by Dr. Metabolism refers to all physical and chemical bodily processes that convert or expend energy. Healthline states RMR should still be an accurate estimate of the body's BMR. RMR slightly differs from BMR, with RNR including energy expended by simple daily movements. This includes breathing, blood circulation, cell production, and nutrient absorption.īMR is often used interchangeably with Resting Metabolic Rate (RMR), which is the number of calories the body burns while at rest. What is Basal Metabolic Rate (BMR)?īasal metabolic rate (BMR) is the amount of energy the body burns to accomplish basic life functions. Apart from tracking your metabolism, it allows you make smarter weight management strategies. This significantly lowers the body's resting metabolism, which makes people prone to weight gain and age-related diseases.īut the good news is you can calculate your basal metabolic rate. Aside from shedding excess fat, it's important to maintain muscles as you age.Īfter 30, adults start to lose 3% to 5% of muscle mass per decade. Arenas, published on September 14, 2019Īchieving a healthy weight means more than just losing pounds. Determining Basal Metabolic Rate for Healthy Weight Management ![]() ![]() ![]() When MiniTools adds a partial scan and better error handling, then it will be ready to run with the big boys as a pay-to-play product. ![]() There’s also the free, unlimited Recuva from Piriform, which doesn’t have the success rate of the others I’ve mentioned, but occasionally does the trick. The $70 personal version is a trick or two shy of claiming equality with the $30 File Recovery, $80 R-Tools R-Studio 7, and the $100 Stellar Phoenix Windows Data Recovery Pro-more mature utilities that offer the ability to scan only the undamaged portions of a hard drive. ![]() Paying for Power Data Recovery is a different matter. That’s actually rather generous: The competition’s trial versions are generally limited to files sized less than 64KB, 1MB of data total, or something similarly minuscule. For free, it’s well worth a shot if the files you need to recover total less than 1GB. Operational issues aside, Power Data Recovery did recover data from most of my test media, which is the crux of the matter. Scan operations can take a long time, and working around the Power Data Recovery window and dialog is annoying. The big window can’t be minimized, which gets in the way-and if the program hits a bad sector that it can’t skip, you may have to put up with the inconvenience for a long time.Īnother minor issue with Power Data Recovery is that currently, it can’t be minimized while it’s in operation. Power Data Recovery already saves the results of a scan for later recovery-a pro-level feature. Note: With most programs, Power Data Recovery included, you can stop, or un-hang the scan by disconnecting the drive being scanned. MiniTool informed me that they intend to add a partial scan option the near future. Other recovery programs hang on this particular drive as well (the Mac version of Stellar Phoenix excepted), but can be set to scan around the damaged sectors. On my test disk with such damage, Power Data Recovery worked overnight and never moved past the damaged area, and never hinted why. Bad sectors often cause recovery programs to hang. ![]() But unlike those programs, Power Data Recovery provides no way to designate the start and end locations of a scan to skip bad sectors. In my hands-on, Power Data Recovery performed on par with R-Studio and File Recovery with the majority of my test media. MiniTool Power Data Recovery can recover lost or damaged partitions as well as damaged hard drives, flash memory drives, or optical media. ![]() ![]() ![]() The Syncios YouTube to MP3 downloader for Android allows you to download your favorite music and videos on the go. Easy song storage in a folder created by the app in the download section.Finally, download the video as MP3 or MP4, listen to the songs, or share it.Then, click on the video to select and download it.Firstly, search for the video you wish to download using the official API of YouTube. ![]() You can download videos and music in 3 easy steps. YouMP34ĭo you want to download YouTube music as MP3 or MP4? This is a free app for Android that can easily download YouTube videos and music into MP3 files. So ensure that your phone trusts the third-party apps in setting in order to use the YouTube converter to MP3 for Android.īest Free YouTube to MP3 Downloader for Android Phone 1. Since the new regulation of YouTube, YouTube to MP3 downloader kinds of apps have been removed from Google Play. ![]() Illegal downloads violate the YouTube Terms of Service. Note: If you want to download the video or audio from other people's YouTube channels, please contact the original copyright holders. Moreover, Android does not support playing YouTube videos as background music. However, if you wish to download music to your Android phone from YouTube, you cannot find any options. YouTube, being the largest video hosting and sharing site, allows people to watch videos on their Android phones. You can now download your own YouTube videos directly on your Android phones, but what if you want to download the video and save it on MP3 music without spending money? Here we bring you the best 7 YouTube to MP3 downloaders for Android to help you convert the videos to MP3. ![]() ![]()
![]() ![]() ![]() Make sure you enter the correct DEB filename.Type in the following command and press Enter to run it.Right click in the file manager and click Terminal or Open in Terminal to open the terminal in the current location.Open the download location using a file manager.Download the DEB installer file from our Download Center.Double-click the installer file to open it using GDebi.Enter your admin password and continue the installation when prompted.If you're using Debian and get an error saying you are "not in the sudoers file", run the following commands to install sudo, then try installing GDebi again.GDebi is usually installed by default on most Ubuntu-based distros.Open the terminal, type in the following command and press Enter to install GDebi.This method is recommended for those who are new to Linux or prefer a graphical installer. Note: These steps also apply to most other Ubuntu-based distros like Kubuntu and Elementary. Using a graphical installer (Fedora only).Oracle Linux, CentOS, RedHat, or Fedora.Note: If you are a new or inexperienced Linux user, follow sections to use the graphical installer. You can also use these instructions to update an existing Zoom installation on Linux. Follow these instructions to install Zoom on Linux distros like Debian, Ubuntu, Linux Mint, and Arch. ![]() ![]() Now, head over to TikTok and tap the plus icon at the bottom of the screen. When you’re satisfied with the movement of your photo, tap Save video to save your 3D wallpaper as a 3D video to your camera roll. You can also change the speed of the camera movement by dragging your finger across the speed slider. Įxperiment with the different styles of camera movement, such as Orbit, Zoom, Slide, and Square, and choose the movement you like the best. If you’re satisfied with how your wallpaper looks, scroll through the Share to options at the bottom of the screen and tap the 3D Video button. If you’d like to add more to your 3D wallpaper, feel free to add a filter or text by clicking the filter or T icon, respectively. Tilt your phone in all directions and watch how your wallpaper moves in 3D! Then, tap the Generate 3D Photo button to convert your wallpaper to 3D. Select the photo that will be the source of your 3D wallpaper from your camera roll. Tap the camera icon at the bottom of the screen to open your photo from your camera roll. Then, if you haven’t already, download and launch LucidPix from the Apple App Store. Step 1: Convert Your Wallpaper To 3Dįirst, select a photo that you would like to use as your wallpaper and save it to your camera roll. Hang with us here, we know this looks like a lot of work, but it really only takes a minute or two once you get the hang of the process. A great way to elevate your phone’s background is to add a live 3D wallpaper to your lock screen, simply by using LucidPix and TikTok.īy adding dimension and movement to your lock screen wallpaper, you’ll be able to spruce up your iPhone’s lock screen and make it more lively and upbeat. However, having a static wallpaper can become boring and uninteresting, especially if you’ve kept the same photo for a long period of time. ![]() Many people include photos of their friends or family, aesthetic images, or pictures from their favorite movies or TV shows. They reflect our personalities, current moods, and interests. The wallpapers on our phone’s lock screens are a significant aspect of our identities. ![]() With a little help from LucidPix and TikTok, you can turn your favorite photo into a moving 3D wallpaper. ![]() How To Make a 3D Live Wallpaper on Your iPhone Using LucidPix & TikTok Note: This tutorial is for iPhone users.Ĭreating and setting a 3D wallpaper on your iPhone is easier than you think. ![]() ![]() ![]() Install the Gmail App for Windows using Microsoft Edge Read our comprehensive guide on how to effectively use ChatGPT for crafting well-structured and polished emails. ![]() Enhance your professional email communication by utilizing ChatGPT. ![]() In the Create shortcut dialog, type ‘Gmail’ as the name, check the ‘Open as window’ option, and click ‘Create.’Ī Gmail icon will appear on your desktop (representing a Progressive Web App), which opens the Gmail web version in an app-like interface.Ĭongratulations! You have installed the Gmail app for Windows 10 using Google Chrome. Choose More Tools → Create shortcut from the dropdown menu.ĥ. Click on the three dots in the top-right corner.Ĥ. To install the Gmail app in your Google Chrome browser, follow these steps:Ģ. Install the Gmail App for Windows using Google Chrome You can either use the Gmail web version or link your Gmail account to the Windows Mail app to manage your emails.įor now, let’s get to installing the best Gmail app for Windows 10 or later using the Google Chrome and Microsoft Edge web browsers. However, workarounds do exist that allow for using the Gmail web version as an app on your Windows PC. Regrettably, there is no official Gmail app for Windows. FAQ Is there an official Gmail app for Windows? ![]() ![]() Goggamespyi7b6ybpnpnlwhb4md6owgbijfsuj6z5hesqt3yfyz42rad. Please do not bug us with these sort of requests. How are download links prevented from expiring?Īll games are available to be voted on for a re-upload 30 days after they were last uploaded to guard against dead links. This is to deter bots from scraping the site and issuing a DMCA takedown on filehosters. Why do I have to complete captcha to view download links? Every installer is checked for authenticity from GOG.com and integrity before uploading. OMG! My antivirus software is reporting I downloaded malware! What gives? No, this would cost even more time and money. Please use JDownloader 2 to download game files and 7-Zip to extract them. What is the easiest way to download or extract files? Simple! To upload and share games from GOG.com. The destiny of these Griffin heroes will be determined by our players.Frequently Asked Questions What is the purpose of this site? Stellar support 24/7 and full refunds up to 30 days. No activation or online connection required to play. He underestimates, however, the power of the all-too-human Griffin dynasty. 256 MB RAM Graphics: 3D graphics card compatible with DirectX 7 (compatible with DirectX 9 recommended) This game is powered by DOSBox. ![]() ![]() Plagued by horrible memories of the Elder Wars, he plots to recover his powers and take control of Ashan while destroying both Faceless and Demons in a series of carefully orchestrated attacks and betrayals. Offer bloatware-free and lag-free protection. Protect you against unwanted scams and attacks. Heroes of Might and Magic 3 HD Edition latest version: A worthy remasterization of Her. The adventure in Heroes VI, starting 400 years before events in Heroes V, catapults a family of heroes into a fast-paced epic story where Angels plot to end - once and for all - an unfinished war with their ancient rivals, the Faceless.Ī legendary Archangel General is resurrected, but with his powers crippled. 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